25 May Mental Health Awareness!

May is Mental Health Awareness Month and we have been rolling out activity across our sites to promote how we can improve and maintain our mental health️Today on our sites we served up fresh fruit, free of charge HS2 (High Speed Two) Ltd Kier Group Align JV Eiffage Kier Ferrovial BAM (EKFB) Lendlease Berkeley Group Plc Multiplex SCSJV, LLC.
In a study, published by the British Journal of Nutrition, people who consumed a diet rich in fruits and vegetables reported a more positive psychological state and were less likely to have symptoms of depression, stress, and anxiety compared to those who do not eat these nutrient-rich foods as regularly