17 May Mental Health Awareness!
Posted at 04:59h
in blog
May is Mental Health Awareness Month and we have been rolling out activity across our sites to promote how we can improve and maintain our mental health️Today at Eiffage Kier Ferrovial BAM (EKFB) HS2 (High Speed Two) Ltd we served up a delicious dish of smashed avocado with poached eggs on toasted rye sourdough Avocado is filled with nutritional goodness; fibre reduces brain inflammation and optimises gut bacteria, nurturing the ‘second brain’ (the gut) and the gut-brain connection that influences psychological wellbeing