24 May Mental Health Awareness!
Posted at 04:53h
in blog
May is Mental Health Awareness Month and we have been rolling out activity across our sites to promote how we can improve and maintain our mental health️Yesterday at Eiffage Kier Ferrovial BAM (EKFB) HS2 (High Speed Two) Ltd we served up a delicious baked haddock fillet on a bed of roasted brussel sprouts and new potatoesSeafood is important for good mental health, rich in polyunsaturated fatty acids including omega-3 which can act as mood stabalisers and decrease anxiety